A safe place for women to learn, lead and thrive
Become a specialist female trainer and nutritionist or learn just for you – you are worthy
A safe place for women to learn, lead and thrive
Become a specialist female trainer and nutritionist or learn just for you – you are worthy
We set you apart as the go-to female health, fitness and nutrition professional, through our unique and specialised qualifications and expert team of mentors
WHY STUDY WITH US?
Go at your own speed
All our courses are fully self-paced so you’re able to have complete control over when you finish
Convenient study options
Choose from entirely online study. Sunday workshops on the gym floor study. Or a blend of the two. Or, even join us and get qualified in Bali Phuket and Queenstown.
Flexible payment plans
You can more or less select the amount you wish to to be debited each week, fortnight or month and we can offer plans in 46 countries
Yes, you'll still be qualified to coach males
All institutes prepare you to train males, but, only a National Women’s Fitness Academy graduate has exceptional capability around the issues we encounter as women

NEW
Don’t want to study but keen to learn?
Join our exciting new online community changing the way women are educated about their bodies and minds
CERTIFICATION & CAREER PATHWAYS
Are you currently unqualified in fitness?
Learn more about the national Certificate III in Fitness (SIS30321) & Certificate IV in Fitness (SIS40221)
Are you currently unqualified or not properly insured to coach nutrition?
Learn more about our Certified Nutrition Adviser course
Are you currently unqualified in both fitness and nutrition?
Are you currently qualified as a Personal Trainer and wish to upskill in women’s fitness?
Learn more about our Masters Certificate in Female Fitness Programming
Did you know you can get all your qualifications with us?
Personal Trainer, Group Coach, Master Female Trainer and Nutritionist! What a quadruple threat 😜
All this AND there`s so much more inside that you won`t find anywhere else 💓
Specialist units in hormones, pelvic floor, gut health, body image, ADHD, athletes, business, online coaching and more 🤗
Our Master Female Trainer course gives you the important certification and insurance to train pregnant and post-partum clients🤰🏼
And our Specialist Nutrition Adviser gives you the certification and insurance to legally give nutritional advice, meal plans and macros to your clients 🥞🍓🌮
All while covering female specific topics that other courses ignore 😊
Let`s change the way women are trained, coached and supported 🫶
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What`s something you wish you were taught sooner? 🤗💓
1. A woman can conceive only during her fertile window, which is typically about 4-6 days each month. This window includes the day of ovulation and the five days before it, as sperm can live inside the female reproductive tract for up to five days.
2. While mild menstrual cramps are common, severe pain can be a sign of conditions like endometriosis, adenomyosis, or uterine fibroids and should be evaluated by a healthcare provider.
3. While many women benefit from hormonal birth control (e.g., regulating menstrual cycles, reducing acne), those benefits can come with other health remedies if looked into properly and not dismissed by doctors. Natural ovulation encourages regular hormonal fluctuations that affect overall health, metabolism, and bone density.
4. Nutrition, gut health, and regular exercise play significant roles in overall health, including hormonal balance. They can impact everything from menstrual cycle regularity to mood and energy levels.
5. Sexual health, including arousal and orgasm, is an important aspect of overall health and well-being. They are linked to physical and emotional benefits, including improved mood and reduced stress.
6. Health literacy and self-awareness are so important. While the human body can be complex, with the right information and resources, girls can learn a great deal about their bodies and health, which will give them lifelong benefits.
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It`s honestly the best feeling seeing you all crush it and do what you love 🥹🥹🙌🙌💓💓
We see you
We are so proud of you
Keep changing lives, you beautifil, smart, talented queens 👑 🚀 👯♀️ 🌍 🫶

There`s one way to avoid criticism - Do nothing, say nothing, and be nothing 😉 you`ve got too much potential to do that babe 💓
What`s some bad "advice" or criticism you`ve had from someone about your career or fitness journey?
🫶🫶

An incredible 10 days of education, self-development and growth 🙌
There`s no retreat in the world that has this much value packed in 🤯
Expert mentors 👩🏼🏫
Workshops to elevate your health, welbeing, and business 👩💻
Networking and social activities 💃👯♀️
Certification opportunities 📚
And so much more 🙌
So, the only question is - Bali, Phuket or Queenstown? ☺️🫶
Get more info or join our EduVacations through our website - link in bio ✈️
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Breaking out as an adult? Adult Female Acne (AFA) is on the rise. From hormonal shifts to lifestyle impacts, understanding AFA is the first step towards effective management. Let`s dive into understanding and treating adult female acne—because it`s more than just a teenage problem. Swipe to unfold the complex world of AFA and discover how to manage it!
Do you struggle with acne??
Pictured is @laurencalvin_lc who developed AFA at 28 from pregnancy hormonal changes. she spent thousands on treatments before finally getting it under control by reducing dairy, improving gut health and using natutal but affective products from @thebodsociety 🌱🙌
Read the full article in the Women`s Issue Magazine in the NWFA hub 💗

What would you do if you knew you couldn`t fail?
Don`t let the fear of what could happen make nothing happen ✨️

Training for SIS30321 Certificate III in Fitness and SIS40221 Certificate IV in Fitness is supplied by IFA Training RTO 32433. IFA Training is the company that issues all statements of attainment in regards to registered qualifications
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